Brushing Your Teeth
Maintaining a healthy smile depends upon keeping your teeth and gums clean with a daily routine of brushing and flossing. According to the recommendations of the American Dental Association, it is important to brush your teeth at least twice a day for two minutes each time with a soft bristled toothbrush.
Remember to use a soft bristled toothbrush and apply gentle pressure so as not to cause damage to your teeth or gums. Brushing your teeth with a fluoride containing toothpaste that has been awarded American Dental Association seal of acceptance helps to keep your smile healthy and vibrant. Remember to change your toothbrush every three months or when the bristles are frayed.
To brush your teeth:
- Place your toothbrush at a 45-degree angle to the gums. While maintaining this angle, move your toothbrush back and forth in short strokes. Make sure to brush along the outsides and insides of the teeth as well as the biting surfaces of the back teeth.
- To brush behind the upper and lower front teeth, tilt your toothbrush vertically and brush in up and down strokes.
- It is a good idea to brush your tongue at the completion of your routine to help keep your mouth fresh and clean.
Meet Your Award Winning Dentists
Stanley Dintcho, DDS
Eric Shapira, DDS, MA, MHA
Desmond Brian NG, DDS
The Proof is in Our Patients
MOST INSURANCES WELCOME AND MAXIMIZED!
Contact us and schedule your visit today.
Most Insurances Welcomed and Maximized
We’ll make the process of paying for your dental care as simple as possible! Our office accepts a wide variety of insurance plans, and we’re always happy to file your claim for you so that you can be sure to receive the maximum benefits available to you. Union Street Dental Care of San Francisco, CA is in network with Delta Dental, Cigna, Metlife, Aetna, Guardian, Ameritas, Principal, United Healthcare, United Concordia, Assurant, GEHA, Careington, Humana, TDA, BlueCross BlueShield and more! Call us today to find out how we can maximize your insurance plan!
|Monday||8:30 AM – 6:00 PM|
|Tuesday||8:30 AM – 6:00 PM|
|Wednesday||8:30 AM – 6:00 PM|
|Thursday||8:30 AM – 6:00 PM|